Beauty, Mental Health & Wellness | Keemah G Lifestyle

My Relationship With Consistency – Vision 2014

When I first started my journey of self-discovery, I wanted to share everything I was learning. So, I started this blog and my social media handles in hopes to inspire people to pick up the baton and begin the marathon of their self-discovery.  I struggled with being vulnerable on my platforms, which caused me to […]

One Question To Ask Yourself Before Starting Your Healing Journey

Who Were You Before the Pain? This question is one of the first questions I had to answer when I first set out on my healing journey. I figured if I can answer this question, I would remember what life felt like before the pain. Once I learned these answers, I was able to see […]

Fearless Woman?

Fear can be a very dangerous virtue that keeps us stuck in life and discourages us from ever going for what we want in life. Growing up I was fearless, fearless to go for what I wanted in life. Whether it was love, something I was passionate about, or even just believing the impossible, I […]

Nice People Finish Last

Nice people finish last…           I believe when people generally articulate this statement, they’re speaking of a person’s life desires. For instance, the nice guy that keeps on being nice to the girl who mistreats him. I’ve often heard that a guy like this will most likely end up by himself, or not with the woman […]

Matching Energy? Just Speak Up…

Matching energy is a terminology that has been widely used across social media platforms. The term can be vocalized in a TikTok or Instagram Reels rant, a Facebook or an Instagram quote; it’s a term that people have been demonstrating to others mainly because they feel they’re being disrespected, mistreated and/or misused by a person.  […]

Why It Can Be Hard To Be Your Friend?

Friendships are formed based on where we are in life. If you were to look back on your friendships and analyze where you were mentally, emotionally and spiritually, you will understand the connection you made with an ex-friend or friends.  For instance, when my Grandmother died, it brought me and an old friend closer, but […]

Friendship After Forgiveness…

I always struggled with what it truly meant to forgive a person. I only realized that this was a struggle when my way of forgiving was causing me more pain than the person inflicting the wound.  Let me explain.  I would forgive a person and continue the relationship, only to have them do something else […]

5 Things To Remember When Someone Breaks Your Trust

There’s nothing more painful than discovering that someone you hold dear has done something to break your trust. Moving forward after trust has been broken in a relationship is difficult, but it’s not impossible. Having been through it a time or two myself, I’ve picked up a few tricks that have really helped me cope […]

My Ability To Be Vulnerable Was Dying

Expressing my emotions and allowing them to flow naturally came easily, and when I was open during these moments, I felt connected to my people. 

I’m So Over This Strong Black Woman Label

Im so over this “strong black woman” label.  It’s basically a set up for Black woman to fail in relationships because it’s being constantly taken out of context.  This label gives the impression to others that Black women are almost “super human”, because we can go through just about anything, and not be effected by […]